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A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, …
A New York Times bestseller in hardcover, a chronicle of A.J. Jacob's mission to radically improve every element of his body and mind--from his brain to his fingertips to his …
In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without …
"A startling account of recent work in this field...timely, balanced, useful." --R.D. Laing What will your child remember about life before birth? For a renowned conductor, it's …
The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of …
A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet …
Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing health and wellness questions.Doctors …
Losing weight is the easy part; it's keeping it off that's hard. In Get With the Program , bestselling author Bob Greene gives you the keys to losing weight and staying fit for a …
Offers advice on how to achieve fitness through exercises and nutritional practices that can be used in conjunction with popular diet plans, in a guide that includes coverage of …