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DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE 'Astonishing. Truly one of the most inspirational women you'll …
Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! …
WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as …
No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new …
'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but …
SHORTLISTED FOR TWO IRISH BOOK AWARDS'Something they don't tell you about getting older is that you fall. Oh, you hear about it in passing, of course, "She had a fall, poor thing". …
Pre-order the latest book from Dr Lucy Pollock, a wise, compassionate and helpful guide to ageing with confidence__________Today, we are living longer lives, and have choices now …
Getting old?Get over it!For too long those in short skirts have been telling us oldies we don't matter: 'you're out of touch! Get out of the way, grandma! The next generation is …
'The one-woman backbone of menopause care in Ireland' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we …
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, …