Ling Kong Jing, the "Empty Force," is the highest martial arts skill in China. This extraordinary technique harnesses the power of chi, the body's vital energy, enabling masters of …
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial …
A longtime student of the taiji grand master Yang Cheng-Fu, Chen Wei-Ming became famous himself as a scholar, martial artist, and proponent of the Yang style of t'ai chi. In the …
Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the …
"Focuses on the history and development of Muay Thai as well as providing step-by-step technique and training instructions"--Provided by publisher.
"An illustrated manual of wing chun movements and applications in the three hand forms, underscoring the philosophy and theory on which they are based"--Provided by publisher.