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totalt 63 träffar
Character Strengths and Virtues
This groundbreaking handbook of human strengths and virtues is the first progress report from a prestigious group of researchers in the Values in Action Classification Project, …
Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection--Now and in an Uncertain Future
A Greater Good magazine and Behavioral Scientist pick of 2023 Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, …
Learned Optimism
From the bestselling author of Authentic HappinessKnown as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical …
Positive Psychotherapy
For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty …
The Optimistic Child
From the bestselling author of Authentic HappinessIn The Optimistic Child, Dr. Martin Seligman offers parents, teachers and coaches a well-validated program to prevent depression …
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first …
Flourish: A Visionary New Understanding of Happiness and Well-Being
From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). …
Authentic Happiness
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, …
HBR's 10 Must Reads on Mental Toughness (with bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman) (HBR's 10 Must Reads)
Come back from every setback a stronger and better leader.If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through …
Authentic Happiness
The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths …
The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood -- …