Hakutulokset: Kirjoja kirjailijalta Satchin Panda
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Circadian Code
Change your daily routine, transform your health. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight …
24-timmarskoden : Hur tajming av mat, sömn och träning ger effekter på hjärna, immunförsvar och vikt
En kod för att hålla dig friskare, gladare och smalare, finns det? Ja, och den är enkel att knäcka! Det handlar om att följa dina inneboende dygnsrytmer. Helt enkelt att äta, träna …
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
When we eat may be as important as what we eat. Discover how to reset your body's natural clock--from an award-winning circadian rhythm and aging researcher"A complete program to …
Circadian Diabetes Code
Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes. The first book to bring circadian science to diabetes by a leading …
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
When we eat may be as important as what we eat. Discover how to reset your body's natural clock--from an award-winning circadian rhythm and aging researcher"A complete program to …
Codul circadian
La fel ca majoritatea oamenilor, probabil ca în fiecare zi te treze?ti, manânci ?i te culci cam la acelea?i ore. Daca ai suferit vreodata efectele decalajului de fus orar sau ai …
The Circadian Diabetes Code
Avoid, manage, and even reverse diabetes and prediabetes just by changing when--not what--you eat with this authoritative guide from the author of The Circadian Code. Today, one in …