Hakutulokset: Kirjoja kirjailijalta Patrizia Collard
yhteensä 20 hakutulosta
The Little Book of Mindfulness
"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will …
Tibbs the Meditation Cat
Mindfulness-Based Cognitive Therapy For Dummies
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to …
Journey into Mindfulness
This stunningly illustrated guide explains Mindfulness in a simple yet inspiring way, and comes with lots of practical exercises to try.
Das kleine Hör-Buch vom achtsamen Leben
Das kleine Buch vom achtsamen Leben
Little Book of Mindfulness
Mindfulness for Compassionate Living
Self-compassion is a life-changing way of thinking that is rooted in Mindfulness. By learning to have more loving kindness and forgiveness for ourselves, we have more empathy and …
Mindfulness-Based Cognitive Therapy For Dummies
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to …
Mindfulness Cookbook
Heal your relationship with food with - mindfulness techniques and recipes to eat your way to your perfect weight
Godsfield Companion: Mindfulness
A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard …
Journey into Mindfulness
This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living. Living in the moment can be …