
The Calisthenics Blueprint
- Undertitel
- From Beginner to Beast Mode: Master 100+ Bodyweight Progressions to Build Lean Muscle, Explosive Strength, and Superhuman Skills with Zero Equipment
- Författare
- Hobman Jack
- ISBN
- 9798242848030
- Språk
- Engelska
- Vikt
- 1207 gram
- Utgivningsdatum
- 2026-01-06
- Förlag
- Independently Published
- Sidor
- 526
