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Pilates for Weight Loss
A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the …
Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index …
Weight Watchers Family Power
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and maintaining it as a family. Filled …
Weight Loss for People Who Feel Too Much
Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a …
Punching Below Our Weight
In this 5,000-word e-book, the author of the bestselling Losing Small Wars looks at the problem of rivalry between the top ranks of the Army, Royal Navy and Royal Air Force. He …
Different Look at Weight Loss
Dr. Sebi Weight Loss Book: Enjoy the Weight Loss Benefits of the Alkaline Smoothie Diet by Following Dr. Sebi Nutritional Guide
We found that the number one reason most people quit the Smoothie diet is because they get tired of drinking the same Smoothies day after day. That's why we made sure to include …
WEIGHT OF WATER
On Smuttynose Island, off the coast of New Hampshire, more than a century ago, two Norwegian immigrant women were brutally murdered. A third woman survived by hiding in a cave …
Weight Loss for the Mind
Stuart shows how many of the opinions in our society that cause us anguish can be released through some psychological and spiritual understanding. He reveals the techniques that …
Easy Way for Women to Lose Weight
READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Are you unhappy with the weight you are? In The Easy Way for Women to Lose …
Feel Great Lose Weight
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE 'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design …
Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!
Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less! is a program designed to be easily incorporated into …