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Nutrition and Your Body: Your Body on Dairy
Dairy products come from a mammal’s milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some …
Your Body on Carbohydrates
Carbohydrates give the body energy. They are in many foods people eat each day. But some carbohydrates are healthier than others. Your Body on Carbohydrates uncovers the …
Your Body on Sugar
Sugar makes foods sweet. It is found naturally in many foods and is added to others. Too much sugar can cause health problems. Your Body on Sugar uncovers the nutritional benefits …
Nutrition and Your Future
Nutrition and Your Body: Your Body on Salt
Salt is the only rock people eat. The human body needs it to survive. But it does not need much. Your Body on Salt uncovers the nutritional benefits of salt, how it interacts with …
Nutrition and Your Body: Your Body on Gluten
Gluten is found in wheat and some other grains. It’s in foods people eat every day. Many people can eat it without problems. Others have a disease that makes gluten damage their …
Nutrition and Your Body: Your Body on Carbohydrates
Carbohydrates give the body energy. They are in many foods people eat each day. But some carbohydrates are healthier than others. Your Body on Carbohydrates uncovers the …
Your Body on Dairy
Dairy products come from a mammal's milk. People around the world enjoy dairy. It has important nutrients. But some of the nutrients can be harmful in large amounts. And some …
Nutrition and Your Body: Your Body on Sugar
Sugar makes foods sweet. It is found naturally in many foods and is added to others. Too much sugar can cause health problems. Your Body on Sugar uncovers the nutritional benefits …
Nutrition and Your Body: Your Body on Caffeine
Most people around the world enjoy caffeine. This drug helps people feel awake. It can have some benefits, but it also has risks. Your Body on Caffeine uncovers the nutritional …