Sökt på: michael w. otto
totalt 12 träffar
Mastering Your Adult ADHD
Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of …
Mastering Your Adult ADHD
Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of …
Stopping Anxiety Medication Therapist Guide
Stopping Anxiety Medication Therapist Guide, Second Edition outlines a treatment program for individuals who have difficulties with anxiety and panic to discontinue using …
Stopping Anxiety Medication
Millions of people are prescribed medication for anxiety and panic everyday. One of the most common medications prescribed are tranquilizers which can be addictive and …
Mastering Your Adult ADHD
ADHD in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications have …
Enhancing Treatment Benefits with Exercise - WB
There can be no better example of mind/body integration than the use of exercise to improve mental health. There is substantial evidence that exercise can be used to depression, …
Exercise for Mood and Anxiety Disorders
One of the best kept secrets in the treatment of mood and anxiety disorders is the proven efficacy of a program of exercise, which has many benefits on mood, but has yet to be …
Exercise for Mood and Anxiety Disorders
Research has shown that individuals who exercise regularly have less stress, less anxiety, less depression, and fewer substance use problems than those who don't. Studies have also …
Enhancing Treatment Benefits with Exercise - TG
Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their …
Personalized Exposure Therapy
Evidence overwhelmingly shows that exposure therapy is effective for the treatment of anxiety and related disorders. Its adoption into clinical practice has been slow, however-in …
10-Minute CBT
It is well-established that cognitive-behavioral therapy (CBT) is a rich and effective tool for treating a range of anxiety and mood disorders and behavioral disturbances. Most …
Living with Bipolar Disorder
Drawing on research documenting the strength of combining drug treatments with behavioral interventions for fighting bipolar disorder, Living with Bipolar Disorder takes a …