Filter
Sökt på: diana
Filter
totalt 3 träffar
The Self-Compassion Daily Journal
pocket,
2024,
Engelska,
ISBN 9781648482496
Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The …
ACT Daily Journal
pocket,
2021,
Engelska,
ISBN 9781684037377
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get …
Negative Thoughts Happen
pocket,
2024,
Engelska,
ISBN 9781648482250
Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself- including your worth, appearance, …