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totalt 2 träffar
Power Yoga
häftad,
1995,
Engelska,
ISBN 9780020583516
Demonstrates Astanga, an ancient form of yoga that features a series of choreographed gymnastic stretching, strengthening, and breathing positions.
Everyday Mindfulness: Meditation for Beginners and a Meditation Practice
cd-bok,
2014,
Engelska,
ISBN 9781480573963
Yoga pioneer and best-selling author Beryl Bender Birch offers a clear and compelling introduction to the history and evolution of mindfulness meditation in this exceptional …