Sökt på: body for life
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Mind & Body
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is …
The Expressive Body in Life, Art, and Therapy
Having developed her approach to therapy at the Tamalpa Institute (which she co-founded with her dancer mother), Halprin outlines the principles and thinking that underlies her …
The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness--all through the revolutionary pleasure-based fitness program …
Mighty Mito: Power Up Your Mitochondria for Boundless Energy, Laser Sharp Mental Focus and a Powerful Vibrant Body
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health. In an unprecedented …
Body For Life
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of …
The Secret Language of Cells: What Biological Conversations Tell Us about the Brain-Body Connection, the Future of Medicine, and Life Itself
Your cells are talking about you. Right now, both your inner and outer worlds are abuzz with chatter among living cells of every possible kind--from those in your body and brain …
Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the "spiritual master" (Self) and New York Times bestselling author of 40 Days to Personal …