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We are experts at hiding from each other. We withhold the truth, pretend we're okay, and perform at great personal cost. In fact, many of us are so good at lying to others about …

To the Highest Power. In those times, when you feel there is no way anyone could understand what you are going through, there is someone who does. No matter what the struggle or …

Life is full of surprises. It undergoes several changes as we grow up, emotional, physical and environmental. At various stages, we tend to recall our nostalgic memories and …

Based on the classic West African folk tale. Sun and Water are good friends and neighbours. When Sun and Moon decide to build a larger house so Water can visit, they get a big …

Finally, the truth about cats is out of the bag!If cat lovers are from Venus, then cats hail from another planet altogether. Mischievous and aloof one moment, affectionate the …

Regardless what you value, science tells us that you dramatically improve your odds of realizing your goals and desires if you have a game plan. It's true.When you live life by …

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body …