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Från Benskör till Benstark : Ett Funktionsmedicinskt Perspektiv
Från Benskör till Benstark ger dig nycklarna till bättre funktion och hälsa efter en osteoporosdiagnos eller fraktur. Kroppen är fantastisk – vi förnyar oss själva helt vart 7–8 …
Light on the Yoga Sutras of Patanjali
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by …
The Anti-Inflammatory Diet & Action Plans
Simple meal plans and recipes to reduce inflammation Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation in the body-but …
Conditioning for Skating
Finally, a conditioning program for figure skaters that meets today's competitive requirements of the sport. Figure skating has evolved dramatically in the past few years, with a …
Yoga Numerologie: Das Geheimnis der 10 Körper
Entdecken Sie die Geheimnisse Ihres Geburtsdatums mit der YOGA-NUMEROLOGIE Haben Sie sich jemals gefragt, welche verborgenen Talente, Herausforderungen und M glichkeiten in Ihnen …
Adrenal Transformation Protocol
Overcome fatigue, brain fog and anxiety, and gain energy, clarity and peace of mind with Dr Izabella Wentz, internationally acclaimed thyroid specialist and #1 New York Times …
Yoga & Shamansk visdom i tantriska flöden : Shamanic Yin Flow
Kanske du har funderat på att börja yoga eller så är du redan en erfaren yogi som är nyfiken på en shamansk inriktning?Pernilla Cristvall med sin långa erfarenhet om kroppens …
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares …
Saradesi Satva
The ancient texts speak of time as movement. They affirm that time and space, movement and stillness, are illusions. To sustain any illusion requires an enormous amount of …
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their …
The Vegan Cookbook for Athletes
Increase performance with 101 plant-based meals for athletes Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to …