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Touch for Health Reference Folio
This has all the information of the Touch for Health Reference Chart plus more charts. It is 12 x 9 inches and the page for each meridian shows all the muscles for that meridian, …
Becoming Vegan
Two of North America's foremost vegan dietitians present the complete reference to plant-based nutrition designed for health practitioners, nutrition professionals, college …
Eat Like a Human
Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a …
Silica Water the Secret of Healthy Longevity in the Aluminum Age
Research on the world's six blue zones, where people live longer than normal, reveals high levels of dissolved silica in their drinking water. This book describes this research and …
THE FITNESS CHEF
You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.‘This is a brilliant book’ Phillip Schofield'The book to turn …
THE FITNESS CHEF – Lose Weight Without Losing Your Mind
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you …
The Fitness Chef: Still Tasty
One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don't need a fad diet. You don't need to sign up to a slimming club. You don't need to replace …
The Total Dumbbell Workout
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional …
Make The Pool Your Gym
STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISE Once used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular …
Little Book of Mocktails
Master the art of the mocktail with this classy concoction of recipes and tips for deliciously booze-free beverages. Whether youâ??re ditching alcohol completely or just looking …
Keto for Cancer
"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."—David Perlmutter, New York Times …