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In Triathlon Training, Fast and Easy, author and coach Rick Niles explains the concepts and introduces an easy-to-follow system as a pathway to new performance levels. He …

Looking for advice on feeing your growing family? The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious …

A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat …

Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and …

An updated edition of registered dietitian Hillary Wright's popular book on nutrition and lifestyle management of PCOS, this prescriptive guide focuses on using diet and exercise …

Cuando quieres hacer una dieta tienes muchas opciones entre las cuales puedes decidir. Algunas son simples, otras son mas dificiles de seguir pero la mayoria no considera varios …

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, …

Have you tried every diet in the book but still find that you aren't losing weight? Maybe you've determined that you're always destined to fail or fall back into your old …

"e;Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!"e; Frederic FekkaiNatalia Rose, a leading nutritionist and authority on …

«Darf ich mich kurz vorstellen?Ich bin Anke Gröner, Jahrgang 1969, Werbetexterin aus Hamburg, Serienjunkie, Vielleserin, Internet-süchtig und dick. Und wegen dieses letzten, …