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The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a …

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and …

Let's face it, we're all busy and life is constantly giving us hurdles to overcome every day. Whether it be at school studying for that upcoming test, at the workplace trying to …

The most complete practical guide for each person who has the courage and burning desire to live in personal integrity.For those who wish to comprehend, benefit and guide others.. …

This month-by-month guide to inclusive and accessible yoga features rituals, poses, and tips for authentic living, finding community, staying safe, coming home to yourself, leaning …

No, this isn't a Cinderella Story ...or a Fitness Guide Dr. Shellie s Ball Gowns to Yoga Pants helps you start building your authentic brand and successful company! Dr. Shellie …

Having a pet dragon is very fun. You can teach your dragon to do tricks such as sit, stand, roll over, and you can even potty train him. But what if your dragon is feeling stressed …

This book covers experimental theory and practice of yoga that have enhanced its neuroscientific understanding. This is an excellent handbook for the researchers in the field of …