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Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a …

This book offers a personal journey approach, blending autobiography with practical advice. It realizes a focus on balance between material success and spiritual growth. The Author …

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping …

Mit Radikaldiäten abzunehmen hat einen großen Nachteil: Der Gewichtsverlust verändert dabei unser Gehirn auf eine Art, die wir nicht wollen. Denn danach können wir jahrelang Hunger …

Selätä makeanhimo pysyvästi kahdessa viikossa. Hallitsematon makeanhimo on yleisimpiä ravitsemusongelmia. Sitä yritetään usein ratkaista lopettamalla sokerinsyönti kokonaan, vaikka …

Fresh and flavorful plant based cooking in 30 minutesAfter a busy day, it may seem easier to reach for a takeout menu instead of planning for and cooking a healthy meal from …

Fühlen Sie sich ausgelaugt, niedergeschlagen, gestresst oder einsam? Dann ist das Kochbuch Mood Food genau das richtige für Sie. Diplom-Ökotrophologin und Foodjournalistin Isabell …

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). …

Do you know that, genetically, you are more bacterial than human? As you're reading this, you are surrounded by your own unique cloud of microorganisms. You have trillions of …

Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for all.Leverage dives into the frustration and complication that …

Aimeriez-vous pouvoir contribuer à éliminer l''hyperthyroïdie, l''Hashimoto, les insomnies graves, les malaises, les inflammations, les douleurs, la dépression et les courbatures ? …