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The Easy Way for Women to Lose Weight
2 Weeks to a Younger You
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 …
Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an …
Training and Conditioning for Soccer
The best training for soccer players is both sport and game specific. Practice is then run with the aim of perfecting tactics and techniques. But this is not the full picture. …
The Sirtfood Diet
THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off …
Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
The inside story of the creation of Ozempic and its revolutionary impact on public health.A "cure" for obesity has long been the holy grail for the pharmaceutical industry, one …
Det her kan vi godt klare
Livet sker, kriser rammer, yoga hjælper. Dette bliver Karen Pallisgaards erfaring, da hun står midt i livet og midt i en skilsmisse. Stress, sorg, depression, dødsfald, en fyring …
The Race Against Time
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, …
Yoga, Tantra and Meditation in Daily Life
A classic among yoga books. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions make it easy for the beginner to learn the …
Shred Happens: So Easy, So Good
Drawing inspiration from his Persian roots, Arash Hashemi, the creator of ShredHappens, shares the 100+ low carb, high protein recipes that he used to lose 50 kilos – all flavoured …
Tai Chi Chuan Classical Yang Style
Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and …
The Mindset Diet
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles …