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Myofascial Magic in Action
Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's …
Yoga-Mindfulness Praktiska övningar för medveten närvaro
Guidade övningar som har sin grund i mångtusenårig österländsk tradition, av och med Bikash Acharya.Mindfulness är idag ett mycket populärt ord som ofta används i betydelsen av att …
Art of the Bedchamber
This is the first comprehensive anthology of the Chinese sexology classics, the world's oldest and most advanced tradition of sexual yoga. While remaining accessible to the general …
The Serpent Power
First published in 1918, "The Serpent Power" is an important and influential text for the modern practice of Kundalini yoga in the West. Written by Sir John George Woodroffe, under …
En djupare yoga och Yoga Nidra : med QR-koder till de vägledda djupavspänningarna från Upplev Yoga Nidra
En djupare yoga och Yoga Nidra är en resa in i yogans hemligheter och samband. Inte bara går den till källorna i den tusenåriga yogatradition som författaren, Swami Janakananda, …
METABOLICAL
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our …
Doctor’s Kitchen 3-2-1
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 …
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Improve your body's oxygen use and increase your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. One of the …
The Microbiome Connection
An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet—featuring meal planning guides and sample …
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition …
The Furious Method
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM …
Your Simple Guide to Reversing Type 2 Diabetes
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this …