Sökt på: and koste
totalt 35 040 träffar
Thin Thighs in 30 Days
A revised and updated edition of the New York Times- bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective …
The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60
Simple, fast, and effective - 3 things that describe chair yoga and the transformative impact it can have on your health in just 10 minutes a day Aging is a wonderful thing - …
Calisthenics: Becoming a Greek God - Shredded Through Calisthenics and Street Workout
Calisthenics Exercises for Beginners
This book will supply you with the tools and techniques you need to launch a successful career in bodyweight training. Calisthenics has a transformative power that many athletes …
The Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali' provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. The sutras begin with the most basic …
Food Intelligence
The essential guide to understanding what you're eating, and the forces driving you to eat it.'Not just one of the best science books I have read, but one of the best books full …
The Rest and Repair Diet
The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a …
Running Up That Hill
SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 – TOP BOOKRunning Up That Hill is a celebration of endurance running. Of …
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
Honey Sapiens
Every human function requires energy, and no organ more so than the brain which accounts for only 2% of body weight but consumes 20% of total body energy production. Without a …
The Little Book of Pilates
Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit Discover the wonders of Pilates with this …
A Physical Education
From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; …