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A complete herbal handbook of home cures and kitchen remedies from the team behindBackyard MedicineandBackyard Medicine for All!Originally published in the UK as Kitchen Medicine. …

“Wake up from the slumber you are living in,and dream with your eyes open so that all thepossibilities of the future are available to you.”The Heart of the Shaman will take you on …

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis …

A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the …

DISCOVER THE ONLY BOOK EVER CHOSEN TWICE FOR OPRAH WINFREY'S BOOK CLUB: A LIFE-CHANGING MASTERPIECE FROM THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE POWER OF NOW.'A wake-up …

Find out how to live a long and happy life thanks to the ikigai miracle.Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no …

A detailed study of the proportions of the Giza pyramids and how they reveal shifts in the Earth's axis in the remote pastand near future *; Debunks the ';pyramids as tombs' …

Achieve a state of relaxed body, tranquillised mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no longer than 10 minutes. The practices …

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of …

A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening*; Offers methods to improve lucid dreaming abilities …

Looking into Mind is an invitation to discover and explore ones own mind from two standpoints. From the practical side, it shows how to use meditation as a means to experience the …