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This unique book is structured to give the reader a comprehensive view to understand the decline of hormones at midlife and the risks and benefits of evidence based hormonal …

Meine "Mach mal Pause Herbstträume" (Entspannungsgeschichten, Fantasiereisen und Massagegeschichten) eignen sich sehr gut für eine kurze Auszeit – für zu Hause, den Kindergarten …

Tens of millions of people world-wide fear and even loathe speaking in public. But speaking to impact and influence others is a critical life skill. It's not enough to have the …

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are effective? In this …

Turn menopause and midlife into a positive experienceDealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for …

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, …

Suddenly single, newly you? Life curious and bio-available? Attitude and humour are everything when it comes to online dating, buying condoms, getting naked and being single at 50. …

Wenn es im Alltag mal wieder stressig ist, ziehe dich zurück und mach mal Pause. Alleine, zu Zweit oder mit deinen Kindern". Meine Mach mal Pause – Weihnachts- und …

The peri-menopause is emerging more and more as a subject for study by the doctor, the psychologist, the social worker, the gerontologist, the clinical chemist, the public health …

Menopause. Not a new subject, but one that deserves a new kind of presentation. Menopause is a universal female experience - and a uniquely personal event that no two women ever …

Pause on Purpose was written with the intention of providing realistic and relatable short stories, self-guided educational content of exploring the mind phase, body phase, and …