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This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with …

Material Success Through Yoga PrinciplesAre you satisfied with your life as it is?Do you want to keep pushing forward, armed only with grit and determination?Or would you like to …

Dino Yoga is a fun and colorful guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform basic yoga poses. With …

This volume is a collection of Kotta Satchidananda Murty's unpublished writings. It presents Murty's views on Hinduism, Indian culture and Yoga. Murty traces the etymological …

Yin Yoga differs from other traditional forms of Hatha Yoga in that it focuses on opening the body through deep stretching intended to deliver circulation to the areas of the body. …