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In THE THERAPEUTIC YOGA KIT, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and the quiet awareness of a yin practice to present 16 gentle …

Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and …

Patanjali’s Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David …

Swami Vivekananda (1863-1902) was a visionary spiritual leader and disciple of Sri Ramakrishna who introduced Indian philosophy and yoga to the world. Known for his powerful …

Die auf alten tantrischen Überlieferungen gründende Methode Yoga Nidra gilt als der Hochkaräter unter den Entspannungs- und Regenerationstechniken. Auch und gerade werdenden …

This easy-to-follow eBook teaches you and your child how easy it is to have fun doing yoga together, gaining exercise, relaxation, and stress relief.

ABOUT THE BOOK Srimad Bhagavad Gita has been a source of inspiration and enlightenment for generations. The message of the Gita is not merely a general spiritual philosophy or …

Writer and editor Bruce Black began studying yoga five years ago, after his knees could no longer stand the stress of running. Shortly after taking his first class, he started …

Let's face and share the pain.Els Coenen's groundbreaking expos , Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan's Kundalini Yoga …