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Difficult Conversations made Easy If getting good results in high-stakes (vital) conversations is important to you. And you want the: Self-confidence, to speak up in the face of …

"e;Just think differently and you'll get better,"e; preaches the COGNITIVE therapy movement. These therapies don't work long-term and here's WHY: Cognitive therapies follow …

The Dark Side of Emotional Labour explores the work that the rest of society would rather not think about, the often unseen work that is emotionally disturbing, exhausting, …

Are you secretly afraid you'll be fat forever? If your answer is "yes," chances are you've bought into the MYTH that more knowledge about nutrition and exercise is the key to …

Cognitive behavior therapy (CBT) is arguably the most effective psychotherapy model for children and adolescents with emotional disorders (e.g., anxiety, depression, …

The innovative drama therapy programme develops social skills in children and teens on the autism spectrum by looking to the mirror neuron system as the key to social connection …

Over the course of his esteemed career, he has received funding for hundreds of key studies in the US and abroad on normal and abnormal infant and child development—including his …

When emotions are already intense, it's often hard to think about what you can do to help yourself, so the first thing you need to work on is getting re-regulated as quickly as …

Discover the hidden inner workings of your mind so you can break unhelpful habits and set yourself on the path to achieving your full potential. Beyond Emotional Intelligence …