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Yin Sights
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as …
Nutrition Counseling and Education Skills: a Practical Guide with Navigate Advantage Access
Collaboratively written members of the Nutrition Educators of Dietetic Preceptors (NDEP) of the Academy of Nutrition and Dietetics under the editorship of Judith A. Beto, Nutrition …
The Blue Zones Secrets for Living Longer
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places …
Secret To Happiness
THE TOP 10 BESTSELLER'An emotional but uplifting page turner. The Secret to Happiness is a beautiful story of friendship and love' Fay KeenanEveryone deserves a chance at …
The 30g Plan
THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring …
Food Rules
An enhanced edition of Food Rules—beautifully illustrated and packed with additional food wisdomMichael Pollan’s Food Rules prompted a national discussion helping to change the way …
The Fast 800 Keto Recipe Book
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - …
Run Fast. Eat Slow.
From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be …
Move Your DNA
Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. “A landmark in explaining biomechanics.” Dr. Joan …
The Fibre Fix
'The Fibre Fix will help so many people feel better in their bodies again!' – Dr Karan Rajan, author of This Book May Save Your Life'A brilliant read for anyone wanting to feel …
You Can't Screw This Up
FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it …
Live to Eat
'Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie' - The Times'The new face of nutrition' - The London Standard'Emily English is making healthy eating fun again' - …