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Yoga-thérapie : soigner les chocs émotionnels et les peurs
Peur de prendre l’avion, TOC, phobies, traumatisme : ces peurs ne s’installent pas par hasard. Le yoga peut permettre de les soulager, par son action physique et psychique, car il …
Joogaa joka päivälle
Yoga of Indian Classical Dance
The yoga and classical dance traditions of India have been inextricably entwined for millennia. The exacting hand gestures, postures and movements of Indian classical dance can …
Yoga for Your Type
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic …
Mastering Yoga
A Little Bit of Yoga
In the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is …
Yoga Alignment Principles and Practice B&W edition
Black and White format: This text is a unique and an essential guide for bringing refinement to your asana practice using clear and concise principles for how the body correctly …
Astanga Yoga Anusthana
Yoga Soul & Vibrations
Dzogchen Dream Yoga
Develop lucid awareness in dreams as a foundation for spiritual practice• Draws on the Nyingma tradition of Tibetan Buddhism to offer a progression of dream yoga practices, …
