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Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that …

Bed Yoga: Easy, Healing, Yoga Move You Can Do in BedLARGE PRINT EDITIONBed Yoga and You Did you know that going through physical movements in your mind's eye causes your muscles to …

Raja is a lion in the Gir Forest and he loves to do yoga. He has an embarrassing moment; but does he feel bad or does he realize that it's okay to not be perfect all the time. Read …

This book revisits the early systemic formation of meditation practices called 'yoga' in South Asia by employing metaphor theory. Karen O'Brien-Kop also develops an alternative way …

In this booklet, over 90 pages of color graphics showing specific physical exercises and mental exercises from tai chi (water), baguazhang (wind) and qigong (fire). Also included …

Yoga poses to enhance your waist - look great and feel amazing with these simple to use yoga poses A must-have pocket book for every yoga lover Yoga is gaining popularity nowadays. …

Suffering for 27 years from acute pain caused by car accident which damaged my spine, I was able to get rid of it with the help of Yoga. The doctors told me to live with this pain …

This timely and innovative book is the first to provide an in-depth and interdisciplinary exploration of yoga and tourism. It considers a range of perspectives, places and …