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Meals that Heal
Spansk Gourmet
"Spansk Gourmet: En Kulinarisk Expedition till Solens Land" r din biljett till en smakfull resa genom Spaniens gastronomiska v rld. F rfattaren, Alejandro Fernandez, bjuder in dig …
GLP-1 Handbook
Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss medication can be transformative as it offers …
Triggermaten : kostförståelse för minskat sötsug
Vi vet ju alla egentligen vad som är bra mat och vad som inte är det, i alla fall i stora drag. Att socker och vetemjöl inte är det allra bästa för oss känner vi väl till men hur …
Plant-Based Buddha Bowls Cookbook for Beginners
Simple Plant-Based Bowls to Nourish Your Body and Soul.Bold and satisfying in flavor, vibrantly colored, and super-rich in nutrients, Buddha bowls are easy-to-make one-dish meals. …
Controlling Cholesterol for Dummies
The latest ways to lower cholesterol and reduce the risk of heart diseaseNeed to get your cholesterol in check? You’ll find the latest information about cholesterol, including …
Calisthenics Exercises for Beginners
This book will supply you with the tools and techniques you need to launch a successful career in bodyweight training. Calisthenics has a transformative power that many athletes …
Fransk Matmagi
V lkommen till en v rld d r fransk matkonst tas till nya h jder. I "Fransk Matmagi" f r du chansen att utforska det autentiska franska k ket p ett s tt du aldrig tidigare upplevt. …
Doctor’s Kitchen 3-2-1
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 …
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition …
Biohack : ät rätt för just din kropp
UPPTÄCK MATENS FULLA KRAFT med en av Sveriges främsta näringsexperter! I BIOHACK : ät rätt för just din kropp berättar näringsexperten Fredrik Paulún om hur du kan använda maten …
2 Weeks to a Younger You
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.Designed to be compatible with real life, 2 …