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Treating Traumatic Stress and Substance Misuse
From pioneering clinician-researchers, this book provides crucial guidance for treating co-occurring concerns that virtually all therapists are likely to encounter--and many feel …
Stress Management Tried and tested methods to live a stress free life
Stop Negative Thinking: A Guide to Stop Worrying, Eliminate Negative Thoughts and Emotional Stress, Achieve Stress Relief and Become a Happy Person
If you want to overcome anxiety, fear, panic symptoms, stress and negative thinking, then keep reading How often do you meet people who seem like they have never been stressed out …
Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress: An Integrated Approach
This volume explores adaptation, recovery, and regeneration, including training foundations, and the issue of tissue damage during physical activity - from basic and applied …
Shrink Your Stress
Anna is stressed. She doesn't know how she will juggle her schoolwork and soccer. Readers discover, alongside Anna, how to how to balance tasks and fight stress.
Stress-Proof Your Team: Building Resilient Relationships at Work
Ultimate Secrets of Stress Free Living
Me & My STRESS Ball
Inside-Out Guide to University Life - How to Stay Present, Stress Less and Thrive
Stress, Relaxation and Coloring Books
Flower Coloring Pages for Adults: 30 Anti-Stress Pages for You. Color Your Day!: (Adult Coloring Pages, Adult Coloring)
Adult Coloring Books Adult coloring books are becoming more common these days. There are a number of reasons why they are. Once you get past the name "coloring books" you'll see …
The Biology of the First 1,000 Days
The first 1,000 days, from conception to two years of age, is a critical period of growth and development. Exposures to dietary, environmental, hormonal, and other stressors during …