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From the pen that brought us Am I a Hindu?, which received rave reviews from magazines and newspapers all over the world, another captivating, thought-provoking, and inspiring best …

Die erfahrene Yoga-Lehrerin Inge Schöps bietet erste Hilfe bei Rückenbeschwerden. Sie stellt ca. 20 Übungen zur Stärkung und Entspannung der Rücken- und Bauchmuskulatur vor. Die …

This deck of trauma-sensitive yoga forms is designed for facilitators and counselors to help children focus on their own experience of each pose in the moment. This deck of …

Kundalini Yoga and Meditation Transformation is an exceptional guide that combines Kundalini Yoga sets and meditations for a truly transformative experience. This book presents a …

Yoga is a body of practice that spans two millennia and transcends the boundaries of any single religion, geographic region, or teaching lineage. In fact, over the centuries there …

About the AuthorDharam Vir Mangla, M.Sc. M.Ed. PGDCA,got his master s degrees from University of Delhi. He is religious, spiritual and scientific. He is practicing Kriya Yoga & …

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in …

Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice …

Learn how you can practice a meditative form of yoga-even with a typically Western "gymnastic yoga" session going on around you. Learn how to find your meditation posture. Develop …