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This collection of essays by two renowned yoga scholars explores the development of yogic thought across the ages.

Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds …

This book is about the daily practice of the Holistic Yoga knowledge to arrive at the self discovery. The author presents a comprehensive description and analyses of all the …

With this yoga guide, you can delve into a sport as good for your mind as it is for your body—and become a part of the vast (and continually growing) yoga community in the US and …

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your …

This book combines ancient knowledge and cutting-edge scientific discoveries so that you don't waste your time on self-improvement strategies that don't work. Simply follow the …

There are plenty of reasons to try yoga â?? strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is …