Sökt på: yoga

Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and …

If you've ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the "Yoga spandex with an attitude classes", I promise you …

Posso chiederti 30 minuti ogni giorno? Forse pensi che quei 30 minuti potrebbero essere impiegati meglio in qualcos'altro, ma a questo punto dico "No, questi 30 minuti valgono pi …

Tener un drag n de mascota es muy divertido. Puedes ense arle a tu drag n a sentarse, pararse, rodarse, e incluso puedes entrenarlo para ir al ba o... Pero, y si tu drag n se …

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving …

FRI BONUS! LJUDBOKEN INGÅR! Boken beskriver Esoterisk yoga och yogans hemligheter. Läs om sexmagi, hemliga chakran och magiska mantran! Den tränger in på djupet men förblir …

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements …

Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by …

Whether you have a regular yoga practice, or this is your first inquiry into yoga, by reading this book you have the potential to embark on a new life habit. The basic message from …

Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally …

Master 30 key yoga poses and build your own practice with guidance from one of yoga’s foundational teachers Judith Hanson Lasater draws on her wealth of yoga practice and teaching …