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'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a …

"e;Low-carb"e; doesn't have to mean "e;no-fun!"e; Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, …

Too many people are struggling with conflicting messages around food, body, and diet. They crave a clear and lasting solution, with good reason. The Food Relationship workbook …

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average …

Liz Earle explains the nutritional benefits of fresh fruit and vegetable juices and provides recipes and meal plans to help you improve your diet and cleanse your body.Bestselling …

Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days.Whether detoxing for …

Vuoi cambiare la tua vita?Vuoi essere più in salute e goderti una nuova e migliore vita?Allora, amico mio sei nel posto giusto! Stai per scoprire una nuova fantastica e salutare …

Dr. Monique May, the Physician In The Kitchen(R), returns with this invaluable guide and cookbook for those who want to embark on a vegan or plant-based diet. In Doc, Fix My Plate! …

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane …

Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet.You'll discover how to manage your weight without exercise, without hunger, without …

An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the …