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The Deeper Dimension of Yoga
The vast and ancient tradition of Yoga is a profound path of self-transformation with goals far beyond mere flexibility. It offers a range of teachings and practices that can lead …
Kettlebell Strength Training Anatomy
A step-by-step guide to kettlebell training. Reap the benefits of kettlebell training with Kettlebell Strength Training Anatomy! Used increasingly for strength training over the …
Intuitive Eating for Diabetes
A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with …
Perfectly Imperfect
'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - …
The Hormone Manual
From hormone specialist and functional medicine doctor, Dr. Julie Taylor, comes a paradigm-shifting guidebook to help women optimize their hormones, starting from birth, through …
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
A New York Times bestseller Named one of The Economist's Books of the Year 2014 Named one of The Wall Street Journal's Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best …
The Chia Seed Weight Loss Diet: The Natural and Hunger Free Way to Lose Weight and Feel Good
Based on the author's personal weight loss experience, using the natural properties of chia seeds, this diet gives easy, healthy ways to lose weight effectively and without hunger.
Mucusless Diet Healing System
This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book …
Longevity Plan
A renowned cardiologist recounts his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life-"e;Highly …
Low-Cal Kitchen Bangers
THE SUNDAY TIMES BESTSELLING WEIGHT LOSS COOKBOOKMaximum flavour. Minimum calories.Low-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online …
Chakras -- A4
Features explanations of the symbolism of the geometrical form and the animal associated with each chakra. This title includes the three energy channels (Ida, Pingala and Sushumna) …
