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An exhaustive study of the relationship between yoga poses and joints, both of the limbs and the vertebral column, this book covers common conditions such as tendinitis, hernias, …

Erwecke dein volles Potenzial und lebe im Einklang mit deinem höchsten SelbstIn diesem praktischen Yoga-Ratgeber führt die beliebte Yoga-Lehrerin Wanda Badwal in die faszinierende …

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to …

This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and …

The first full-length examination of Sahaja Yoga, a new religious movement led by Sri Mataji Nirmala Devi, which claims up to one hundred thousand members from around the …

Yoga Girls' Club is a non-judgemental and fun environment for self-exploration where girls and young women can feel empowered to manage the changes, challenges and social pressures …

Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual …

PRAISE FOR "SEX YOGA ""This book is life changing ...It skipped the fluff and succinctly told me that which I needed to know...It will take you to a height of ecstasy that you …

Yoga poses (also called asanas) are physical postures that exercise your entire body, stretch and tone the muscles and joints, the spine, and the entire skeletal system. They have …

While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. This text …