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Fokussiert und klar durch den Alltag zu gehen, bedeutet, bei sich zu sein und gleichzeitig Kraft für geliebte Menschen und Aufgaben zu haben. In unserer modernen Welt mit ihrer …

Yoga has become extremely popular in todays' fitness world, but its benefits go well beyond the physical. Author Barbara Sheen discuss the scientific principals behind the sport of …

Agni Yoga is the fourth book from the Agni Yoga Series which is composed of fourteen books. In them is found a synthesis of ancient Eastern beliefs and modern Western thought and a …

'Yoga is alchemy. If you are willing to stick with it, yoga changes you.'What if you could use the time on your yoga mat as a sport specific training for the game of life? Yoga …

A neighborhood walk becomes a joyful journey when observed through the mindful eyes of a young girl and her best friend, Riley, a golden retriever. Every page brings a new …

Do you find your children get irritated quickly? Do they glue to media devices during the resting period?If the answer is yes, then you must intervene before it is too late.In this …

This book contains some fifty remarkable stories or lessons that are truly inspiring. Many have a little humour thrown in. Each of the pieces will lift your heart and help you to …