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Alcohol Consumption and Drinking-Related Consequences
Looking for Happiness? Look Inside!
Why squander our life - the only one we have - in a permanent state of want and anxiety when we can live a life of abundance and bliss? Why make our happiness depend on …
Overthinking About You
Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Allison Raskin knows this challenge firsthand and shares her …
The Essential Companion to Talking Therapy
During her 15 years as a therapist, Karin Blak has found that, due to a lack of understanding of what therapy is, people often wait until crisis point to seek help. Even when they …
Licking Honey Off a Razor Blade: A Journey from Alcohol Dependency
Mindful Marijuana Smoking
Learn how to smoke cannabis in a way that reduces the health risks of smoking.As an herbal remedy, cannabis can lift your mood and can treat a long list of ailments. But the way …
40 Meal Recipes to Consider after You Quit Smoking
Breaking Free Workbook
As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, …
Breaking Free: The Pathway to an Addiction Free Lifestyle
Breaking Free From the Chains of Silence
Abuse is never contained to a present moment, it lingers across a person's lifetime and has pervasive long-term ramifications.Breaking Free from the Chains of Silence is a …
Working with Your School to Create a Safe Environment
This informative title offers students in grades seven to twelve practical ideas for working with teachers, parents, administrators, and other students to make their schools safe …
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this …