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Liz Earle explains the real science of slimming and shows you how to lose weight now and permanently retrain your eating habits.Bestselling beauty and wellbeing writer Liz Earle's …

An essential, must-read guide (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to …

Whether we like it or not, the health of our society is bad and getting worse. As technology continues to develop, convenience does as well and ordering food is literally as simple …

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's …

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think.Crazysexydiet.comOn …

Are you constantly attacked by food thoughts?Do you struggle to stop eating? Do you use food to calm your nerves? Do you feel betrayed by your body?Would like to change your …

No more midnight snacks, no more morning regrets. You can change your habits, and change your life. All you have to do is shut that fridge and open this book!   Just about every …

A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, …

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist.The …

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole …

A revolutionary new path for spiritual growth from the #1 New York Times-bestselling author of The Seat of the Soul"e;With his typical brilliance and insight, Gary Zukav …