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Human Health Through Better Nutrition and Hygiene
Fruits and vegetables contain a largely unexplored array of non-nutrient bioactive compounds, not among the 40 essential nutrients. This book explores the evergreen and hidden …
Vibrational Weight Release: Manifestation Book for Weight Loss
Volume I Nutrition
In Volume I, uncover the power of food as medicine and the essential nutrients your body requires to thrive. Delve into a balanced and varied approach including whole foods, …
Plant-Based Alkaline Diet
Balance your body and improve your health with a plant-based alkaline diet Eating a plant-based diet rich in alkaline foods can boost your energy, reduce inflammation, and help …
Glycemic Index
In 1981, David Jenkins, Thomas Wolever, and colleagues introduced the concept of the glycemic index (GI) to differentiate carbohydrates based on the rate of blood glucose rise …
Heart Healthy Diet: Raw Food and Superfoods for a Healthy Heart
Heart Healthy Diet Raw Food and Superfoods for a Healthy Heart The Heart Healthy Diet featuring the Heart Healthy Diet Plan is actually a recipe book featuring two diet plans that …
KETO3.0 Diet - Cheat Sheet Edition
Beauty Diet: Looking Great has Never Been So Delicious
A new diet-based approach to beauty from the author of Strong, Slim and 30!Media-savvy author: Drayer makes frequent appearances on Today, The Early Show on CBS, Good Morning …
Slimming World: World of Flavours
If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss …
Complete Guide to the Slow Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss
Leptin Mediterranean Diet
Athlete's Guide to Making Weight
Moving up or down a weight class? Switching positions within your sport? Competing in a new league or level? Are you big enough, quick enough, and strong enough? Elite athletes …