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The Ketogenic Diet is a diet that drastically reduces carbohydrates, increasing protein and above all fats. The main purpose of this imbalance of the proportions of macronutrients …

New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's …

Find a way out of emotional eating when life throws you a curveball with compassionate advice from the author of Devour Obstacles for Dinner. Why can't I stop eating when I'm so …

Crie Hoje Mesmo Refeições Rápidas, Deliciosas e Fáceis com o Livro de Receitas da Dieta Paleo!Você leva uma vida agitada e simplesmente não tem tempo extra para gastar na cozinha …

This invaluable book explains, in simple language, why we overeat, and why we find food that is salty, fatty and sweet so tempting and addictive. It then zooms into the simplest …

This practical weight loss guide for busy moms is full of easy-to-follow tips and advice on finding diet and exercise habits that work for your life! Are you still carrying those …

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's …

This book is devoted to the effects of food and of nutrient intake on the disposition of foreign compounds, and discusses effects of drugs on nutrition. It is intended for …