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Spice Diet combines delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world.The book unwraps the …

Hvordan ser et balansert kosthold egentlig ut i praksis? Maria Thompson Clausen, kjent ernæringsfysiolog og influenser, viser vei – uten pekefinger. I denne boken får leseren både …

There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it …

Approximately 17 million Americans live with diabetes, a full 7 percent of the population. In recent years, huge strides have been made in the treatment of the disease, yet one …

The essential air fryer book - from Pinch of Nom5-million copy bestselling authors, Pinch of Nom, are back with the book everyone has been asking for: super-easy, calorie-counted …

The book is for those with eating disorders, disordered eating behaviors or chronic dieting behaviors. The premise of the book is how to recover eating those foods people avoid out …

The proven natural way to a healthier, slimmer life!   Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever …

THE INTERNATIONAL BESTSELLER'A brave and radical book' - Rebecca Seal, The Observer'Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - …

The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life one where you eats lots of fresh food and slow down. More …

Obesity, diabetes, heart disease and cancerall diseases that have been scientifically linked to dietare at an all-time high. But theres a way thats been successful for millions of …