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A four-step program to restore the gastrointestinal system including recipes and meal plans: "e;A trove of health and life-enhancing information."e; -David Perlmutter, MD, …

Deliciously simple recipes for happy children and happy parents!Cooking healthy food from scratch has never been easier - discover the ease of homemade meals for your little ones …

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or …

Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar).Lily Simpson's exquisite way of cooking is …

We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: Stop …

Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada: Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la …

The Revolutionary Breakthrough in Weight ManagementFor decades, weight loss has been a daunting challenge for many, filled with endless diets and fleeting fads. This book reveals …

"e;My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the …

ALKALINE DIETThe human body operates best at a certain level of alkalinity on the pH scale, however many of us arent even close to the optimum level!The modern western diet …

Sri Swami Sivanandaji Maharaj was a doctor before he embraced the holy Order of Sannyasa. Even before he began his medical career, he enthusiastically conducted a medical journal …