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La Biblia del triatleta (Bicolor)
Durante casi 20 años, los triatletas han recurrido a La Biblia del triatleta de Joe Friel para aprender a entrenar para la victoria. Ahora, en esta nueva edición, revisada y …
The Triathlete's Training Bible
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his …
The Cyclist's Training Diary
A perfect companion to any cycling training program, The Cyclist’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and performance. …
Das Trainingstagebuch für Radsportler
Ganz gleich, welche Ziele du dir als Rennradfahrer oder Mountainbiker gesteckt hast: Du benötigst ein persönliches Logbuch, in dem du tagtäglich festhalten kannst, welche …
Paleo Diet for Athletes
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all …
Manual de entrenamiento del ciclista (Bicolor)
Todo lo que necesitas para entrenar, competir y triunfar en ciclismo está en este libro. Tanto si eres un ciclista amateur que se inicia en este deporte como si eres un veterano …
Journey to 100
Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the …
Triathlete's Training Bible
The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the …
Summary of Joe Friel's Fast After 50
Please note: This is a companion version & not the original book. Book Preview: #1 If you want to be fast after 50, you must be prepared to consider many matters. You must be an …