Sökt på: joe friel
totalt 37 träffar
Total Heart Rate Training
Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a …
Your First Triathlon
Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, …
Paleo Diet for Athletes
A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all …
The Triathlete's Training Bible
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his …
Die Trainingsbibel für Triathleten
Das ultimative Trainingshandbuch für ambitionierte und erfahrene TriathletenKonzipiert und erläutert von Joe Friel, einem der angesehensten Ausdauersport-Trainer der Welt, hat …
Ride Inside: Trainingshandbuch Indoorcycling
Schlechtes Wetter, Geschäftsreisen, Gefahren im Straßenverkehr: Es gibt zig Gründe, das Radtraining drinnen zu absolvieren. Doch obschon Indoor-Einheiten die perfekte Kontrolle …
Manual de entrenamiento del ciclista (Bicolor)
Todo lo que necesitas para entrenar, competir y triunfar en ciclismo está en este libro. Tanto si eres un ciclista amateur que se inicia en este deporte como si eres un veterano …
Journey to 100
Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the …
The Cyclist's Training Bible
The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven …
Fast After 50
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older …
Triathlon Science
Leave em in your wake, leave em in your trail, leave em in your dust. Get your brain as fit as your body and achieve your triathlon potential. Triathlon Science is …
Joe Friel s High-Performance Cyclist
'A must read High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' Outside magazineTAKE …