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The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his …

Leave em in your wake, leave em in your trail, leave em in your dust. Get your brain as fit as your body and achieve your triathlon potential. Triathlon Science is …

Schlechtes Wetter, Geschäftsreisen, Gefahren im Straßenverkehr: Es gibt zig Gründe, das Radtraining drinnen zu absolvieren. Doch obschon Indoor-Einheiten die perfekte Kontrolle …

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the …

Ganz gleich, welche Ziele du dir als Rennradfahrer oder Mountainbiker gesteckt hast: Du benötigst ein persönliches Logbuch, in dem du tagtäglich festhalten kannst, welche …

Das ultimative Trainingshandbuch für ambitionierte und erfahrene TriathletenKonzipiert und erläutert von Joe Friel, einem der angesehensten Ausdauersport-Trainer der Welt, hat …

Todo lo que necesitas para entrenar, competir y triunfar en ciclismo está en este libro. Tanto si eres un ciclista amateur que se inicia en este deporte como si eres un veterano …

Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?But what will it take to improve your ultra running and achieve the …

A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat.Paleo-style diets are all …

'A must read High Performance is a mindset, not a pay check' - Andrew Pruitt, EdD'Joe Friel is one of the world's foremost experts on endurance sports' Outside magazineTAKE …

Get ready for your first triathlon with the sports #1 coach! Joe Friel is the world's most trusted triathlon coach and this accessible and friendly guide will get you ready for …