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La Dieta del Índice Glucémico: Deliciosas Recetas para Reducir la Carga Glucémica y Perder Peso
Pierda peso y prevenga enfermedades con esta dieta de índice glucémico. Los niveles altos de azúcar en la sangre en su sistema pueden ser los culpables de todo, desde el aumento de …
Challenges of Aging on U.S. Families
Examine the changing structure of the family as America's population ages!As the United States' economy evolves and manufacturing jobs disappear, the prospect of each generation …
Keto in an Instant
From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot. Bestselling author Jen Fisch knows …
Amino Acids
Fitness guru Anthony Mikalauskas writes an excellent piece on Amino Acids, and turns the complex science into something anyone interested in fitness can follow. Detailing his …
Complete Guide to the Renal Diet: A Beginners Guide & 7-Day Meal Plan for Kidney Health
Overcoming Panic Disorder
Author Donna McLean is just a normal lady who appeared to live a normal lifeand yet she carried a secret that filled her with despair. The stresses of her life, compounded by a …
Sexy Women Eat
You don't have to be French to not get fat, and you sure don't have to be a bitch to be skinny . . . Screw diets, forget about fasting, and start putting your monthly gym dues …
Phase 3 HCG Diet: Successful Stabilization Plan Revealed
Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, …
Gluten-Free Giggles: The Deliciously Balanced Guide to a Gluten-Free Lifestyle
South Beach Wake-Up Call
From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a nation. Statistics don't …
Living Gluten-Free Answer Book
Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac gluten sensitivity is …