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Stresshacking
- Is stress taking over your life?- Are you worn out, flat out or continually going allout? - Can you be more own-worse-enemy than own-best-friend?Keeping up with life s …
Breaking Waves
Talking You Through It
Stalking the Scratch Man
Hired to figure out whether his client's husband, Ray, has been sleepwalking or just faking it, Truman pulls his best friend, Celeste, into the mystery. The duo digs deep--rifling …
Overthinking
Kings of B'more
With junior year starting in the fall, Harrison feels like he’s on the precipice of, well, everything. Standardized testing, college, and the terrifying unknowns and looming …
Breaking Expectations
Breaking Through Betrayal
Are you ready to heal? Breaking Through Betrayal: And Recovering the Peace Within is for any individual who has experienced betrayal and is struggling to break through its bonds. …
Cooking with Gold
In the 26-plus years I have been in the health and fitness industry, I am astonished that many people think that if a food or meal is healthy, it can't also be delicious. This is …
Positive Thinking
Positive thinking meditations are meditation techniques that heal your brain quickly. You will start to neglect the negativities and will focus more on the positive aspects of …
Breaking Night
____________________________________Liz Murray never really had a chance in life. Born to a drug-addicted father who was in and out of prison, and an equally dependent mother who …
