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Stop & Think
Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.
Super Simple Keto
Learn the most simple and effective way to adhere to the widely popular ketogenic diet, and lose up to twenty pounds per month with easy meal plans and recipes containing no more …
Fit in Four : Transform your Body Transform your Life
Top 10 Fastest Ways to Lose Weight for 2023
Sugar Detox Diet for 50+
Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change …
Weight Loss and Wellness
GI & GL Counter
The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for …
Home Course In Nutrition
This book provides lessons in nutrition which are intended as a helpful and practical guide to proper feeding, and cover the whole of the necessary matters connected with the …
Water Diet and the Unseen Look
Skinny Weeks and Weekend Feasts
A revelatory new healthy eating book of two halves from bestselling author Gizzi Erskine, Skinny Weeks and Weekend Feasts will leave you amazed at what you can eat, rather than …
Insta-Food Diet
Social media is a major part of modern life. Most of us can't imagine not using it, and it's unrealistic to assume that's even possible.We are obsessed with social mediaWe share …
La Dieta del Índice Glucémico: Deliciosas Recetas para Reducir la Carga Glucémica y Perder Peso
Pierda peso y prevenga enfermedades con esta dieta de índice glucémico. Los niveles altos de azúcar en la sangre en su sistema pueden ser los culpables de todo, desde el aumento de …